Stinging nettle (Urtica dioica) is a traditional medicinal plant for flushing the urinary tract. It has a gentle diuretic (aquaretic) effect, supporting the kidneys' natural cleansing.
How nettle supports the kidneys
Nettle increases urine output without depleting important minerals. This flushing helps wash out bacteria and small crystals – ideal as a supportive cure for those prone to urinary complaints.
How to use it
- As a tea from the leaves (several times daily)
- As a root extract in capsules
- Always combine with plenty of water
Caution & when to see a doctor
Flushing therapy is not suitable for fluid retention due to heart or kidney weakness – check with a doctor first. Nettle root is also used for prostate complaints; with such symptoms, seek medical assessment.
FAQ
Leaf or root? The leaf flushes more; the root is used more for prostate issues.
How much to drink? Adequate water is key for flushing.
You'll find vetted nettle products below.
