Chanca piedra (Phyllanthus niruri) earns its nickname "stone breaker." In South America the plant has been used traditionally for kidney and gallstones for generations.
Tradition and research
Traditionally it is believed to inhibit stone formation and ease their passage. Early studies suggest it may disrupt crystal formation in urine and relax the urinary tract – though the evidence is still limited.
How to use it
- Available as a liquid extract, tea or capsules
- Often used in cures of several weeks
- Drink plenty of water alongside
Caution & when to see a doctor
Chanca piedra may lower blood pressure and blood sugar – with such medication, check first. Not recommended in pregnancy. With acute renal colic, fever or blood in the urine, always seek medical help immediately.
FAQ
Does it dissolve existing stones? Not reliably proven; the focus is prevention and easier passage.
How long to use it? Cures of a few weeks are common.
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